My husband and I stretch (and giggle) to “Can’t Get Enough of Your Love, Babe” as we downward dog in the Barry White yoga class at The Lodge at Woodloch in Hawley, Pennsylvania.
Drumming for fitness? The minute we grasp our drumsticks we’re hooked. Our instructor shouts orders “TAP TO THE LEFT! TO THE RIGHT! We pound our “drums,” large exercise balls. At the spa a “water wall” cascading hot water massages us.
Afterwards, we play Chakra bowls in the lobby. Guests pass by — some wearing hiking boots, others spa slippers. All wear contented grins. Just like ours.
– Mary Ann Treger is a contributor to Style magazine and The Georgetowner. Her work has appeared in U.S. and U.K. publications including Marie Claire, USA Today, Women’s Day, Washingtonian, and The Daily Telegraph.